Went to the Doctor yesterday. For the first time in my life I asked for help (pills) to loose weight. Though I’m not keen on filling my body with chemistry. But I must admit that nothing happens despite my efforts, so I need a boost! He prescribed ‘Reductil’ and I have high expectations to the [...]
Archive for the ‘nutrition’ Category
Reductil
Posted in journal, nutrition, strategy, tagged doctor, medication on 21. August 2008 | Leave a Comment »
Atkin’s ?!?
Posted in exercise, journal, nutrition, strategy, tagged atkins, everyday, my mind, steps, strategy on 16. July 2008 | Leave a Comment »
I started reading Atkins’ Diabetics Program this spring, and it sounded like worth giving a shot. Told another diabetic friend about it, and now she has lost 10 kg by following the principles 5 days a week. That is so cool! I myself has not been able to follow the principles as persistant with no [...]
not the best day nutrition-wise
Posted in journal, nutrition, tagged everyday, my mind on 11. July 2008 | Leave a Comment »
Had a few not healthy meals, I was tired and once again I stuffed myself to numb my feelings. However did I get into my head, that food is a solution? And I know I’m certainly not the only one in this world with these issues. But why? Well, tomorrow is another day – and [...]
in the middle of the night
Posted in nutrition, tagged everyday, health on 11. July 2008 | Leave a Comment »
I couldn’t sleep last night, my pelvis was hurting again due to the serious walking I’ve been doing the last two days. Around midnight I got really hungry, so I got up and had a cracker with cheese and 2 ice cream bars It felt allright last night – not so good this morning. So now [...]
